Monday, February 1, 2010

Healthy living update, week 1

After 1 week of working out and tracking what I'm eating with Weight Watchers I'm down 4 pounds. I'm feeling fantastic. I'm particularly happy with that result as I spent a weekend in Atlanta eating out several times and not closely regulating what I was eating.

I want to stay accountable publicly so I think I'll post my weight gain or loss every Monday.

1 comment:

Miranda said...

AWESOME Job Shan! You rock!